Cách để Ngăn ngừa virus Corona

Với các đợt bùng phát liên tục được đưa tin về chủng virus Corona mới ((SARS-CoV-2/COVID-19, trước đây tên là 2019-nCoV), bạn có thể thấy lo lắng về việc bị nhiễm virus này ^[1]. Virus Corona là một nhóm virus có khả năng gây nguy hiểm tới tính mạng, khiến nạn nhân bị nhiễm những loại bệnh như cảm lạnh thông thường, MERS, SARS và các bệnh hô hấp khác. Dù virus Corona có thể nguy hiểm nhưng các biện pháp phòng ngừa có thể giúp bạn bảo vệ sức khỏe của mình ở nơi công cộng, ở nhà và khi bạn cần chăm sóc người bệnh. Nếu nghi ngờ mình đã nhiễm virus, hãy gặp bác sĩ ngay lập tức.

Rửa tay bằng xà phòng và nước để giảm thiểu nguy cơ bị lây nhiễm. Cách tốt nhất để ngăn ngừa virus Corona là rửa tay thường xuyên. Làm ướt tay bằng nước ấm, sau đó dùng xà phòng dịu nhẹ. Xoa tay tạo bọt trong vòng 20 tới 30 giây, sau đó, rửa sạch tay bằng nước ấm. Bạn có thể hát bài Happy Birthday hai lần là vừa đủ.^[2]

• Tổ chức Y Tế Thế giới khuyến nghị mọi người không chỉ cọ hai bàn tay vào nhau, mà còn phải lồng các ngón tay vào nhau theo nhiều cách để đảm bảo toàn bộ bề mặt bàn tay đều sạch sẽ. Dùng khăn giấy mà bạn vừa dùng lau tay để khóa vòi nước.^[3]
• Luôn rửa tay trước khi ăn uống. Dù sao thì tốt nhất vẫn là rửa tay bất cứ khi nào ở nơi công cộng hoặc sau khi vửa ở cạnh một người có dấu hiệu bị ốm.
• Bạn cũng nên rửa tay trước và sau khi đi ra ngoài .
• Nếu không thể rửa tay, hãy dùng dung dịch rửa tay khô có chứa từ 60 tới 95% cồn. Nồng độ cồn cao hơn 95% thường kém hiệu quả.
• Ngoài ra bạn có thể rửa tay bằng xà phòng với nước vì những nước rửa tay kém chất lượng có rất nhiều nguy cơ tiềm ẩn.

 

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